Welcome To Diet Plan By Aditi!

About Us

Change Your Life in the next 90 Days of Practice

My idea is not just to help you lose weight, but also to put you in a better health status than you were in previously. And this is done entirely through Food and Nutrition, besides constant guidance and counseling by me. For me, all food is Good Food and what makes a food good or bad is either the cooking technique or the time of eating.

Personalized Nutrition Plan

To Eat is a Necessity but to Eat Intelligently is an Art" and you can learn this art of Intelligent Eating at Diets & More

Personalized Exercises Plan

I do not believe in giving Maintenance Plans as a Lifestyle does not need to be planned and is something that comes to us comfortably.

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What We Offer

Diet & Nutritionist Services

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Weight Loss Program

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Nutrition Response Testing

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Clinical Nutrition

How IT Works

4 Easy Steps For Happy Life

Contact Us

Appointment

Analysis

Happy Life

Reason of Choice

Why Choose Health Guide?

Healthy Diets

They are important sources of vitamins, minerals, dietary fibre, plant protein and antioxidants

1

Nutrition Strategies

Nutritional Strategies focus on fast and adequate recovery after each match as well as optimum fuelling and hydration

2

Individual Support

Personalized guidance for your unique health journey. Expert advice to help you achieve your wellness goals.

3

Excercise Daily

Custom workout plans for a healthier, stronger you. Certified trainers to keep you motivated and on track.

4
Choose Category

Recipe Categories

Calculate Your BMI

BMI Calculator Chart

  • BMI Weight Status
  • Below 18.5 Under Weight
  • 18.5 - 22.5 Healthy
  • Below 18.5 Under Weight
  • 25.0 - 30.0 Overweight
  • 30..0 - above Obese

*BMR Metabolic Rate / BMI Body Mass Index